What is Life Coaching and what does it offer?

Life Coaching

Many of us meet times in our lives when we feel stuck, perhaps unsure of our life's direction. We may find ourselves living in ways that are unhealthy, dissatisfying and non productive. Yet we continue living in this groove of dissatisfaction because it's known and familiar to us, which makes it safe and secure.

There is however, that small voice inside of us that say's I want to achieve more. Change as exciting, fulfilling and enriching as it is, can seem equally frightening and daunting. Life coaching will help the individual clarify what is important to them. Help them identify any blocks or barriers that might be preventing them from getting more out of life. And finally work on strategies to assist them in achieving their goals.

Life Coaching Session

Here is an outline of how the process normally works:

  • Coaching begins with an initial assessment session. We will look at your present health, work, leisure, relationships and your life's dreams and ambitions.
  • If you decide you would like to continue we would then arrange a series of regular sessions.
  • Each session usually lasts 50 minutes unless we agree otherwise.
  • Our relationship can last for as long as you need - it's entirely up to you.

What is the cost?

35.00 per session.

How do you pay?

Payment is made at the end of each session.